Two years ago Monash offered staff
a health check and, from this, a report was developed on
the health and wellbeing of our staff. It identified a
number of issues that may be addressed by an increase in
physical and mental health activity.
Therefore, in 2015, we would
like to promote participation in the University’s health
and wellbeing program. Items on offer will include fitness
programs like yoga and pilates, general health information
sessions, nutrition based programs and
mindfulness/resilience programs to name a few.
To assist us in tailoring the
wellbeing program for our faculty, your feedback to the 2014 Faculty
of Medicine Nursing and Health Sciences Staff Health and
Wellbeing Survey would be extremely valuable. The survey closes
on 16 January, 2015.
Detailed information on the
SWAP programs available go to http://www.monash.edu/ohs/ wellbeing/swap.html.
Finalised programs to be
offered to the faculty will be available early in 2015.
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