Two years ago Monash offered staff a health check and, from this, a report was developed on the health and wellbeing of our staff. It identified a number of issues that may be addressed by an increase in physical and mental health activity.
Therefore, in 2015, we would like to promote participation in the University’s health and wellbeing program. Items on offer will include fitness programs like yoga and pilates, general health information sessions, nutrition based programs and mindfulness/resilience programs to name a few.
To assist us in tailoring the wellbeing program for our faculty, your feedback to the 2014 Faculty of Medicine Nursing and Health Sciences Staff Health and Wellbeing Survey would be extremely valuable. The survey closes on 16 January, 2015.
Detailed information on the SWAP programs available go to http://www.monash.edu/ohs/
Finalised programs to be offered to the faculty will be available early in 2015.